Tuesday Mangiare Per Uno

Mr W was also away on Tuesday so treated myself to some M&S salmon - Mr W is not a big fan of salmon so try to have it when he's not around (much appreciated by Sky and Colin).  I didn't go to Target Pump as I was still in pain from the previous week (groin strain, not good!) so pushed the boat out and cooked a calorific feast.

I pan fried the salmon fillet and cooked some mashed potato, cavolo nero, courgettes and leeks, and a creamy leek and white wine sauce.

For the sauce, I cooked some leeks in butter and added some white wine.  I reduced it right down and added double cream and seasoning.  It was to die for.  Will be stepping it up at the gym to make up for it!